Have you ever heard of reflexology? It is undoubtedly one of the most special massages we offer in Anukis, your massage, physiotherapy and aesthetic center in the center of Barcelona. It is a millenary massage, a discipline of alternative medicine that has many benefits and that gives us very interesting information about our body and the incredible connections that occur inside our body.
Reflexology is a type of massage that involves applying gentle pressure on certain points of the feet, hands and face. However, its function is not to relieve these areas: it is based on a theory that defends that in these areas there are terminations that correspond to other parts and organs of the body. For example, connections are established between the tips of the toes and the head or between the lower back and the intestines and the heel. According to the theory on which foot reflexology is based, massaging these areas of the foot will have a calming and beneficial effect on those parts of the body.
If you need to balance the energies of your body, or are suffering from stress or discomfort of unknown origin, a reflexology session is the right thing for you. By means of aqua pressure and massage of specific points on your feet you will feel a greater well-being in all areas and organs of your body, or in those that are causing you pain. All you have to do is tell your therapist about the discomfort you are feeling and he or she will know what to do during the reflexology session.
In addition to the relief of the affected areas through pressure at strategic points on the foot, Reflexology has other general benefits for the body and mind. It helps to relieve stress and anxiety, activates blood circulation and also the immune system. In addition, apart from these connections with the different parts of the body, reflexology also works as a foot massage, an area that we often forget to take care of and which is often very punished.
At Anukis we offer two reflexology sessions of different lengths, one of 30 minutes for 35 euros and another of 60 minutes for 65 euros. What are you waiting for? At Anukis we look forward to welcoming you and helping you to get rid of stress and have an unforgettable relaxation experience.